Trifecta
Prepared mealsAthlete-focused prepared meals
What customers say
Trifecta draws a committed following for organic, macro-balanced meals built for athletes, but it is also the most polarizing service in our set. The recurring complaints are pointed: cancellation locked behind a phone call or email, inconsistent quality and portions, and a premium price.
At a glance
The facts, normalized
Price
$15.49/meal
Category
Prepared meals
Shipping
$9.99
Prep time
Heat & eat
Menu size
30/wk
Frequency
Weekly
Min meals/wk
7
Max meals/wk
14
Owned by
Trifecta Inc.
Founded
2015
HQ
Sacramento, CA
Coverage
50 states
Our Score
How it scores
Why this score
- Value: Around $15 all-in per serving, single-serving prepared meals at the premium organic end.
- Ingredient quality: USDA-certified organic with grass-fed, free-range, and wild-caught proteins; among the strongest sourcing in the set.
- Menu variety: A modest weekly menu across about five diet tracks; you can pick meals or let the chef choose, but the selection is narrower than rivals.
- Flexibility: Skip or pause anytime, but cancellation is phone or email only, with no online self-cancel.
- Satisfaction: Polarized sentiment: loved by some, but recurring complaints about cancellation, quality, and consistency, alongside a low BBB grade.
Pricing & plans
What you'll actually pay
Pre- and post-coupon pricing across published plans. Shipping shown where applicable.
$15.49/ meal
$154.90 / week plus $9.99 shipping
First box $77.45 (50% off)
Per-meal price drops as you add meals.
Reality check. Your first box at this basket lands at $77.45 with the intro offer. Once the discount ends, the same basket costs 2.1× more at $164.89 with shipping. The discount does not renew.
- 7 meals / week, 7 meals per week
- $16.00 per meal, $112.00 per week, $9.99 shipping
- 10 meals / week, 10 meals per week
- $15.49 per meal, $154.90 per week, $9.99 shipping
- 14 meals / week, 14 meals per week
- $14.99 per meal, $209.86 per week, free shipping
All working offers · verified regularly
Every active offer
50% off your first box, plus free High Protein Brownies
50BONUS
New customers
What customers say
Recurring themes
Patterns that recur across review platforms and forums, summarized in our words.
01
Organic, macro-focused food
The appeal: USDA-certified organic ingredients, clean proteins, and macro-balanced meals built for athletes and specific diets like keto and paleo.
02
Cancellation is the sticking point
The most consistent complaint: there is no online self-cancel, so you have to call or email, and reviewers describe delays and unwanted charges.
03
Quality and taste are hit or miss
Reviewers split sharply: some love the food, while many report bland meals, small or uneven portions, and a decline in quality over time.
04
Premium price
It sits at the higher end per meal, which reviewers find harder to justify when quality is inconsistent.
Pros & cons
What people single out
+ Most praised
- Organic, clean ingredients
- Macro-balanced for athletes
- Diet coverage (keto, paleo, vegan)
- Heat-and-eat convenience
− Most complained
- No online cancellation
- Inconsistent quality and taste
- Small or uneven portions
- Premium price
Menu & dietary fit
What's on the menu
Diet options
KetoPaleoWhole30VeganVegetarianHigh-proteinMediterraneanGluten-free
Cooking level
none
Heat & eat — no cooking
Best for
AthletesSolo eaters
Menu rotation
30 recipes/wk
Refreshed weekly
Top alternatives
Compared with the field
Other highly-rated services.
Head to head
Compare Trifecta
Frequently asked
Common questions
How much is shipping?
Trifecta charges a flat $9.99 shipping fee, free on orders over $200 (so the largest plans ship free).
Can I cancel online?
No. Trifecta has no online self-cancel: you have to call or email customer service, and reviewers report delays. You can skip or pause from your account.
Is the food organic?
Yes. Trifecta uses USDA-certified organic produce with grass-fed, free-range, and wild-caught proteins.
Do I need to cook?
No. Meals arrive fully cooked, so you just heat and eat in a few minutes. You can pick your own meals or let the chef choose.
How does the intro offer work?
New customers get 50% off the first box plus free High Protein Brownies with code 50BONUS. The discount applies to carts up to $311.
Continue
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